Forgive & Forget

Release the Past to Unlock Your Future.

Apostle Adu Mensah portrait

By Apostle Adu Mensah

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Forgive & Forget book cover by Apostle Adu Mensah

Holding onto past hurts doesn't punish the offender. It imprisons you. In Forgive & Forget, Apostle Adu Mensah provides a spiritual roadmap for releasing the heavy luggage of unforgiveness, so you can finally run your race with freedom and peace.

Forgiveness is not a feeling; it is a decision that unlocks the flow of God's power in your life. In Forgive & Forget, Apostle Adu Mensah reveals the spiritual danger of harboring grudges (40% of diseases are linked to anger and unforgiveness) and offers a practical path to healing. This book challenges you to go beyond just 'forgiving' to truly 'forgetting,' allowing you to drop the heavy baggage of the past and step into your divine destiny.

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5 / 5

You can't read these books and remain the same.

Apostle Adu Mensah writes with an unusual depth of divine wisdom that cuts straight to the heart. Every book is powerful, impactful, and loaded with life-changing teachings. If you are ready to see your spiritual life completely transformed, you need to read his work.

Apostle Paul Kolawole, reviewer

Apostle Paul Kolawole

Founder, pkgm.org

What You'll Discover Inside:

  • The Health Connection: Learn how unresolved anger and bitterness can manifest as physical illness, and how forgiveness brings healing to both body and soul.
  • The Divine Standard: Discover why forgiveness is non-negotiable for believers and how your own prayers are hindered when you refuse to release others.
  • The 'Forget' Factor: Understand the crucial difference between forgiving (remitting the debt) and forgetting (releasing the memory's power over you).
  • The Unique You: Learn to celebrate differences in personality and weakness, using your strength to cover others rather than judging them.

Who should read this book

  • Believers stuck rehearsing past offenses
  • People dealing with stress-related health issues
  • Friends and family members navigating long-standing rifts
  • Christians who want their prayer life restored

Unforgiveness is a luggage Heaven never asked you to carry. In this book I will help you put it down, walk it off, and step into the peace God designed for your soul.

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